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Butts and Guts and Beyond

Saturday, January 14 (9:45 - 10:45am) with Linda Roy, CPT


Does your New Years Resolution include a firmer butt and tighter abs? Not sure what exercises to do beyond the basic crunch and squat? This hour workshop will not only give you a good workout, but you'll leave with lots of ideas and correct form to help you meet your New Years Resolution.
 

$15 - please call or stop by to register.

 
 
   
   
   
   
   
     
     
 

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